Saturday October 10, 2015

December 2, 2015 / 5:52 am

In a shift of roles, Dr Jules decided to ask me some questions from my recent Kona experience . . . and in turn I asked the same of Jon for his take on the most storied of triathlons KT Insight: How did your prep for Kona go? The prep was pretty awesome. it’s a…

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First Half Marathon Thoughts and Experience

April 16, 2015 / 10:18 pm

We asked Maxine Lauck to write us a report on her very first half marathon.  Coach Katie has been working with Maxine and by the sounds of it, Maxine will be an IRONMAN in no time!  A 70.3 IRONMAN for sure at the end of May because she’s already signed up and thats the way…

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Hits Palm Springs Triathlon Series

January 9, 2015 / 1:03 am

The Hits Triathlon series 2014 Championship hosted in beautiful Palm Springs was a season closer for CFC athletes.  It was a weekend full of endurance activities put on by Hits Triathlon Series, a half and a full distance IRONMAN on Saturday December 7th, followed by a sprint, olympic, and an open distance race on Sunday December…

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Life Time Tri Oceanside

May 19, 2014 / 12:56 pm

The Life Time Tri series ended it’s 2014 series and wrapped up the Toyota Triple Crown in Oceanside California on Sunday October 26, 2014.  The field was stacked with 33 professional athletes including Javier Gomez, Luke Mckenzie, Mary Beth Ellis, and Alicia Kaye to name a few.  But I wasn’t there to watch the pro…

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